Eating Fruit on Empty Stomach
This will open your eyes !!! Read to the end and then send it on to all on your
e-list. I did!!!
Dr Stephen Mak treats terminal ill cancer patients by an
"un-orthodox" way and many patients recovered. Before he used solar
energy to clear the illnesses of his patients. He believes on natural healing
in the body against illnesses. See his article below.
Thanks for the email on fruits and juices. It is one of the strategies to heal
cancer. As of late, my success rate in curing cancer is about 80%. Cancer
patients shouldn't die. The cure for cancer is already found. It is whether you
believe it or not. I am sorry for the hundreds of cancer patients who die under
the conventional treatments.
Thanks and God bless.
- Dr Stephen Mak
EATING FRUIT...
We all think eating fruits means just buying fruits, cutting it and just
popping it into our mouths. It's not as easy as you think. It's important to
know how and *when* to eat.
What is the correct way of eating fruits?
IT MEANS NOT EATING FRUITS AFTER YOUR MEALS!
FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH
If you eat fruit like that, it will play a major role to detoxify your system,
supplying you with a great deal of energy for weight loss and other life activities.
*
FRUIT IS THE MOST IMPORTANT FOOD.
Let's say you eat two slices of bread and then a slice of fruit. The slice of
fruit is ready to go straight through the stomach into the intestines, but it
is prevented from doing so.
In the meantime the whole meal rots and ferments and turns to acid. The minute
the fruit comes into contact with the food in the stomach and digestive juices,
the entire mass of food begins to spoil.....
So please eat your fruits on an *empty* *stomach* or before your meals! You
have heard people complaining �every
time I eat watermelon I burp, when I eat durian my stomach bloats up, when I
eat a banana I feel like running to the toilet, etc �actually all this will not arise if you eat the
fruit on an empty stomach. The fruit mixes with the putrefying other food and
produces gas and hence you will bloat!
Greying hair, balding, nervous outburst and dark circles under the eyes all
these will *NOT* happen if you take fruits on an empty stomach.
There is no such thing as some fruits, like orange and lemon are acidic,
because all fruits become alkaline in our body, according to Dr. Herbert
Shelton who did research on this matter. If you have mastered the correct way
of eating fruits, you have the Secret of beauty, longevity, health, energy,
happiness and normal weight. When you need to drink fruit juice - drink only*
fresh* fruit juice, NOT from the cans. Don't even drink juice that has been
heated up. Don't eat cooked fruits because you don't get the nutrients at all.
You only get to taste. Cooking destroys all the vitamins.
But eating a whole fruit is better than drinking the juice. If you should drink
the juice, drink it mouthful by mouthful slowly, because you must let it mix
with your saliva before swallowing it. You can go on a 3-day fruit fast to
cleanse your body. Just eat fruits and drink fruit juice throughout
the 3 days and you will be surprised when your friends tell you how radiant you
look! *
KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E
& fiber. Its vitamin C content is twice that of an orange.
APPLE: An apple a day keeps the doctor away? Although an apple has a low
vitamin C content, it has antioxidants & flavonoids which enhances the
activity of vitamin C thereby helping to lower the risks of colon cancer, heart
attack & stroke.
STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant
power among major fruits & protect the body from cancer-causing, blood
vessel-clogging free radicals. *
ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away,
lower cholesterol, prevent & dissolve kidney stones as well as lessens the
risk of colon cancer. *
WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed
with a giant dose of glutathione, which helps boost our immune system. They are
also a key source of lycopene �the
cancer fighting oxidant. Other nutrients found in watermelon are vitamin C
& Potassium. *
GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their
high vitamin C content.. Guava is also rich in fiber, which helps prevent
constipation. Papaya is rich in carotene; this is good for your eyes. *
****************************
Drinking Cold water after a meal = Cancer!* Can you believe this?? For those
who like to drink cold water, this article is applicable to you. The cold
water will solidify the oily stuff that you have just consumed. It will slow
down the digestion.
Once this 'sludge' reacts with the acid, it will break down and be absorbed by the
intestine faster than the solid food. It will line the intestine. Very soon,
this will turn into fats and lead to cancer. It is best to drink hot soup or
warm water after a meal.
A serious note about heart attacks.....
HEART ATTACK PROCEDURE': (THIS IS NOT A JOKE!)
Women should know that not every heart attack symptom is going to be the left
arm hurting. Be aware of intense in the jaw line. You may never have the first
chest pain during the course of a heart attack. Nausea and intense sweating are
also common symptoms. Sixty percent of people who have a heart attack while
they are asleep do not wake up. Pain in the jaw can wake you from
sound sleep.
Let's be careful and be aware. The more we know the better chance we could
survive.
A cardiologist says: �if
everyone who gets this mail sends it to 10 people, you can be sure that we'll
save at least one life.
So let’s all do at least 1 good work today.
Col. Riaz Jafri (Retd)
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